Kendall Jenner ON: Setting Boundaries & Putting Yourself First For SUCCESS & HAPPINESS | Jay Shetty

The video is about Kendall Jenner discussing how setting boundaries and prioritizing her own happiness and well-being has been crucial for her success and personal growth in the competitive modeling industry.

In this video, Kendall Jenner talks to Jay Shetty about setting boundaries and prioritizing oneself for success and happiness. She shares her proudest moment of being determined to become a model and executing it, but also talks about the self-work she had to do to set boundaries and say no to overworking. She explains that it was important for her to prioritize her well-being and happiness, even though it took courage to do so in a competitive industry where there is pressure to constantly say yes. Jenner emphasizes the importance of finding a healthy balance and prioritizing oneself for personal and professional growth.

• Kendall Jenner executed her dream of becoming a model with determination at 14 years old.
• She set boundaries for herself at 23 years old and prioritized her happiness and well-being.
• Kendall believes that prioritizing her own happiness and well-being has been crucial for her success and personal growth in the competitive modeling industry.
• She explored different things that interested her when she had newfound time.
• Kendall believes that it's important to be happy and that it has to be the goal.
• She strives to live in her higher goddess, where she holds onto her happiness and doesn't let anyone else affect it.
• Kendall's higher goddess believes in being positive, loyal, and looking in the mirror and telling herself that she's great, gorgeous, and amazing.

Kendall Jenner ON: Setting Boundaries & Putting Yourself First For SUCCESS & HAPPINESS | Jay Shetty - YouTube

Kendall Jenner's Proudest Moment

• At 14 years old, Kendall decided she wanted to be a model and executed that decision with determination.
• She is proud of herself for being that kid and executing her dream.
• She is also proud of the self-work she has done within the modeling industry.
• For five years, she was extremely overworked and overwhelmed, saying yes to everything.
• At 23 years old, she set boundaries for herself and started prioritizing her happiness and well-being.
• She feels that setting boundaries has allowed her to show up better for herself and the people she works with.

Finding the Courage to Say No

• Kendall was on the teeter-totter edge of losing herself and knew she had to set boundaries to feel good.
• There were people around her who told her not to say no and not to stop.
• She fought her way out of it and knew that if she set boundaries, she would be better for everyone.
• She can't explain the sensation she had, but she just knew she had to do it.
• It takes courage to say no when you have everything to lose, but it was important for her to prioritize her well-being.
• She believes that setting boundaries and prioritizing herself has done wonders for her.

Importance of Prioritizing Happiness and Well-being

• Kendall Jenner believes that prioritizing her own happiness and well-being has been crucial for her success and personal growth in the competitive modeling industry.
• She realized that she needed to be better for herself in order to be better for the people around her.
• She learned to trust that everything will work out the way it's supposed to.
• She believes that setting boundaries and putting herself first is empowering.
• She acknowledges that it takes courage, vulnerability, and openness to prioritize oneself.

Kendall Jenner ON: Setting Boundaries & Putting Yourself First For SUCCESS & HAPPINESS | Jay Shetty - YouTube

Exploring Newfound Time

• When Kendall Jenner had some newfound time, she explored different things that interested her.
• She had a lot of people coming to her telling her about meditation and therapy, but she found it overwhelming.
• She took the time to be off for a second and do the little things that she couldn't do before, like going to her friend's birthday party.
• She bought a horse and started taking more time for things that made her really happy.
• She believes that it's important to give oneself space and time to do what makes them happy.

Belief in the Importance of Happiness

• Kendall Jenner believes that it's important to be happy and that it has to be the goal.
• She acknowledges that it's not always easy, especially in the modeling industry and with social media.
• She believes that if one's happiness depends on the actions of others, they are at the mercy of things they can't control.
• She strives to live in her higher goddess, where she holds onto her happiness and doesn't let anyone else affect it.
• She talks to herself and reassures herself of who she is, using words of affirmation.

Qualities of Kendall Jenner's Higher Goddess

• Kendall Jenner's higher goddess is awesome.
• She doesn't love a pity party and likes to reassure herself of who she is.
• She loves words of affirmation and believes in being positive and loyal.
• She believes in looking in the mirror and telling herself that she's great, gorgeous, and amazing.
• She believes in living in a place where her happiness is held onto and not affected by anyone else.

Importance of Knowing Yourself

• There are many false narratives about Kendall Jenner and other celebrities.
• It can be frustrating to read or hear things about yourself that are not true.
• However, it is important to remember who you truly are and not let outside noise affect you.
• Kendall does an exercise with her clients where they pick up a leaf or flower and describe how it feels and looks.
• Often, their initial perceptions are proven wrong when they actually pick it up.
• This exercise helps people realize how multifaceted humans are and that no one can be defined by one singular view.

The Perception of Perception

• Charles Horton Cooley wrote in 1890 that "I am not what I think I am, I am not what you think I am, I am what I think you think I am."
• This means that we live in a perception of a perception of ourselves.
• If we think someone else thinks we are smart, we allow ourselves to feel smart.
• If we think someone else thinks we are not smart, we feel hurt.
• The challenge is that we don't actually know what others are thinking about us.
• It is empowering to focus on how we feel about ourselves and how the people who truly know us feel about us.

Watch the video on YouTube:
Kendall Jenner ON: Setting Boundaries & Putting Yourself First For SUCCESS & HAPPINESS | Jay Shetty - YouTube