Super Attractor by Gabrielle Bernstein

Last updated: Oct 2, 2023

Summary of Super Attractor by Gabrielle Bernstein

Super Attractor by Gabrielle Bernstein is a self-help book that aims to guide readers in manifesting their desires and living a life filled with joy, abundance, and purpose. The book introduces the concept of becoming a "Super Attractor," someone who aligns their energy with the universe to attract what they desire effortlessly.

Bernstein begins by sharing her personal journey of transformation and how she discovered the power of manifestation. She emphasizes the importance of shifting our mindset from fear to love and choosing to believe in the unlimited possibilities that the universe offers.

The author explains that the key to becoming a Super Attractor is to cultivate a strong connection with our intuition and higher self. She provides various techniques and practices to help readers tap into their intuition, such as meditation, visualization, and journaling. These practices enable individuals to quiet their minds, release resistance, and open themselves up to receive guidance from the universe.

Bernstein also emphasizes the significance of gratitude and appreciation in the manifestation process. She encourages readers to focus on what they are grateful for and to express appreciation for the abundance already present in their lives. By shifting their attention to gratitude, individuals can raise their vibration and attract more positive experiences.

The book delves into the power of forgiveness and how it can release energetic blocks that hinder manifestation. Bernstein provides practical exercises and techniques to help readers forgive themselves and others, allowing them to let go of past grievances and create space for new opportunities.

Furthermore, Super Attractor explores the role of inspired action in the manifestation process. Bernstein explains that while it is essential to align our energy with our desires, taking inspired action is equally important. She encourages readers to follow their intuition and take steps towards their goals, trusting that the universe will support them along the way.

Throughout the book, Bernstein shares personal anecdotes and stories from her own life and the lives of others to illustrate the power of manifestation. She also includes affirmations, prayers, and guided meditations to help readers deepen their practice and strengthen their connection with the universe.

In conclusion, Super Attractor is a comprehensive guide to manifesting desires and living a life of joy and abundance. Through practical techniques, mindset shifts, and spiritual practices, Gabrielle Bernstein empowers readers to become Super Attractors and create the life they truly desire.

1. The Power of Surrender

In Super Attractor, Gabrielle Bernstein emphasizes the importance of surrendering to the flow of life. Surrendering doesn't mean giving up or being passive, but rather it means releasing control and trusting that the universe has a plan for us. When we surrender, we open ourselves up to receiving guidance and support from a higher power. This allows us to let go of fear, resistance, and the need to constantly control outcomes.

By surrendering, we create space for miracles to occur and for our desires to manifest. It's about aligning our energy with the energy of the universe and allowing ourselves to be guided towards what is truly meant for us. Surrendering requires faith and trust, but it can lead to profound transformation and a sense of peace and ease in our lives.

2. The Power of Affirmations

Affirmations are positive statements that we repeat to ourselves to shift our mindset and beliefs. In Super Attractor, Gabrielle Bernstein explains how affirmations can be powerful tools for manifesting our desires. By consistently affirming what we want to attract into our lives, we align our energy with those desires and send a clear message to the universe.

However, Bernstein emphasizes that affirmations need to be rooted in a genuine belief and feeling. Simply repeating affirmations without truly embodying them won't be effective. She suggests choosing affirmations that resonate with us personally and evoke a sense of joy, gratitude, and empowerment. By regularly practicing affirmations, we can reprogram our subconscious mind and attract positive experiences and opportunities into our lives.

3. The Power of Forgiveness

Forgiveness is a key theme in Super Attractor. Gabrielle Bernstein explains that holding onto resentment, anger, and grudges blocks our ability to manifest our desires. When we hold onto negative emotions, we are operating from a place of fear and resistance, which repels what we want to attract.

By practicing forgiveness, we release the energetic weight of past hurts and open ourselves up to receiving love, abundance, and joy. Forgiveness doesn't mean condoning or forgetting what happened, but rather it's about choosing to let go of the negative emotions associated with the experience. It's a powerful act of self-love and liberation that allows us to move forward and create a more positive and fulfilling future.

4. The Power of Gratitude

Gratitude is a transformative practice that is highlighted in Super Attractor. Gabrielle Bernstein explains that when we cultivate a mindset of gratitude, we shift our energy and vibration to a higher frequency. By focusing on what we are grateful for, we attract more things to be grateful for into our lives.

Practicing gratitude can be as simple as keeping a gratitude journal, where we write down three things we are grateful for each day. It can also involve expressing gratitude through prayer, meditation, or simply taking a moment to appreciate the present moment. By regularly practicing gratitude, we become more aware of the abundance and blessings in our lives, and we open ourselves up to receiving even more.

5. The Power of Intuition

Super Attractor emphasizes the importance of listening to and trusting our intuition. Gabrielle Bernstein explains that our intuition is our inner guidance system, and it can lead us towards our highest good and desires. However, many of us have been conditioned to ignore or doubt our intuition.

By learning to tune into our intuition and follow its guidance, we can make decisions that are aligned with our true desires and purpose. This requires quieting the mind, practicing mindfulness, and being open to receiving intuitive messages. When we trust our intuition, we align ourselves with the flow of the universe and attract opportunities and experiences that are in alignment with our highest good.

6. The Power of Meditation

Meditation is a powerful practice that is emphasized in Super Attractor. Gabrielle Bernstein explains that through meditation, we can quiet the mind, connect with our inner guidance, and raise our vibration. By regularly meditating, we create a space for miracles to occur and for our desires to manifest.

There are various meditation techniques and practices that can be explored, such as mindfulness meditation, guided visualization, or mantra meditation. The key is to find a practice that resonates with us and commit to a regular practice. Through meditation, we can cultivate a sense of peace, clarity, and alignment, which allows us to attract what we truly desire into our lives.

7. The Power of Self-Love

Self-love is a foundational principle in Super Attractor. Gabrielle Bernstein explains that when we love and accept ourselves unconditionally, we raise our vibration and become magnetic to what we desire. Self-love involves treating ourselves with kindness, compassion, and forgiveness.

Practicing self-love can involve setting boundaries, prioritizing self-care, and speaking to ourselves with love and encouragement. It's about recognizing our worthiness and embracing our authentic selves. When we truly love ourselves, we attract loving relationships, abundance, and opportunities that are in alignment with our highest good.

8. The Power of Action

While Super Attractor emphasizes the importance of surrendering and aligning our energy, it also emphasizes the power of taking inspired action. Gabrielle Bernstein explains that we need to be active participants in co-creating our reality.

By taking inspired action, we demonstrate our commitment and belief in our desires. This can involve setting goals, creating a plan, and taking steps towards manifesting what we want. It's about being open to opportunities and following our intuition to take the necessary actions. When we combine surrender with inspired action, we become powerful manifestors and attract what we desire into our lives.