Tell Me More by Kelly Corrigan

Last updated: Jul 14, 2023

Summary of Tell Me More by Kelly Corrigan

Tell Me More is a memoir written by Kelly Corrigan that explores the power of words and the importance of meaningful conversations in our lives. Corrigan shares personal stories and reflections on various aspects of life, including love, loss, friendship, and parenthood.

The book is divided into twelve chapters, each focusing on a different phrase or expression that holds significance for the author. Corrigan delves into the deeper meanings behind these phrases and how they have shaped her understanding of herself and her relationships.

In the first chapter, Corrigan discusses the phrase "Tell Me More" and emphasizes the importance of listening and truly understanding others. She reflects on her own experiences of learning to be a better listener and the impact it has had on her relationships.

In subsequent chapters, Corrigan explores phrases such as "I Was Wrong," "No," "I Love You," and "I Don't Know." She shares personal anecdotes and insights on how these phrases have influenced her life and the lessons she has learned from them.

Throughout the book, Corrigan also reflects on her experiences with grief and loss. She discusses the phrase "Onward" and how it has helped her navigate through difficult times. She shares stories of losing loved ones and the ways in which she has found strength and resilience to move forward.

Corrigan also delves into the complexities of motherhood and the challenges of raising children. She explores the phrase "I Was Just Thinking" and how it relates to the constant stream of thoughts and worries that occupy a mother's mind. She shares her own struggles and joys of motherhood, offering relatable insights for readers.

Throughout the book, Corrigan's writing is honest, vulnerable, and relatable. She shares her own flaws and insecurities, making the reader feel connected and understood. She emphasizes the importance of embracing imperfections and finding beauty in the messiness of life.

Tell Me More is a heartfelt and thought-provoking memoir that encourages readers to engage in deeper conversations and truly listen to others. Corrigan's personal stories and reflections serve as a reminder of the power of words and the impact they can have on our lives.

1. The Power of Listening

In "Tell Me More," Kelly Corrigan emphasizes the importance of truly listening to others. She explains that listening is not just about hearing the words someone is saying, but also about understanding their emotions and experiences. Corrigan encourages readers to practice active listening, which involves giving someone your full attention, asking open-ended questions, and showing empathy. By doing so, we can deepen our connections with others and foster more meaningful relationships.

Corrigan also highlights the significance of listening to ourselves. She encourages self-reflection and introspection, urging readers to pay attention to their own thoughts and emotions. By listening to ourselves, we can better understand our own needs and desires, leading to personal growth and fulfillment.

2. The Art of Apology

Apologizing is an essential part of maintaining healthy relationships, and Corrigan delves into the art of apology in her book. She emphasizes the importance of taking responsibility for our actions and acknowledging the impact they have on others. Corrigan suggests that a genuine apology involves expressing remorse, understanding the hurt caused, and making amends.

Furthermore, Corrigan highlights the significance of apologizing to ourselves. She encourages readers to forgive themselves for past mistakes and to let go of guilt and shame. By practicing self-compassion and offering ourselves forgiveness, we can cultivate a healthier relationship with ourselves and move forward with greater self-acceptance.

3. The Power of "No"

In a society that often glorifies busyness and people-pleasing, Corrigan reminds readers of the power of saying "no." She explains that setting boundaries and prioritizing our own needs is crucial for our well-being. Corrigan encourages readers to be honest with themselves and others about what they can and cannot handle.

By saying "no" when necessary, we can avoid burnout, maintain our mental and emotional health, and create space for the things that truly matter to us. Corrigan's insights on the power of "no" serve as a reminder that it is okay to prioritize ourselves and our well-being.

4. The Importance of Gratitude

Corrigan emphasizes the transformative power of gratitude in her book. She encourages readers to cultivate a gratitude practice by regularly expressing appreciation for the people and things in their lives. Corrigan explains that gratitude can shift our perspective, helping us focus on the positive aspects of our lives rather than dwelling on the negative.

By practicing gratitude, we can experience increased happiness, improved relationships, and a greater sense of contentment. Corrigan's insights on gratitude remind us to find joy in the small moments and to appreciate the people and experiences that bring us happiness.

5. The Value of Vulnerability

Corrigan explores the concept of vulnerability and its importance in building authentic connections with others. She explains that vulnerability involves being open and honest about our fears, insecurities, and struggles. Corrigan encourages readers to embrace vulnerability as a strength rather than a weakness.

By allowing ourselves to be vulnerable, we create opportunities for deeper connections and understanding. Corrigan's insights on vulnerability remind us that it is okay to show our true selves to others and that true intimacy and connection can only be achieved when we let our guards down.

6. The Power of Storytelling

Corrigan highlights the power of storytelling in her book, emphasizing that sharing our stories can create connections and foster empathy. She encourages readers to share their experiences and listen to the stories of others, as it allows us to understand different perspectives and experiences.

By sharing our stories, we can find common ground with others and build bridges of understanding. Corrigan's insights on the power of storytelling remind us of the importance of empathy and the impact our stories can have on others.

7. The Gift of Presence

Corrigan emphasizes the importance of being fully present in our interactions with others. She encourages readers to put away distractions and give their undivided attention to the people they are with. Corrigan explains that being present allows us to truly connect with others and make them feel seen and heard.

By practicing presence, we can deepen our relationships and create meaningful connections. Corrigan's insights on the gift of presence remind us to prioritize quality over quantity in our interactions and to cherish the moments we have with others.

8. The Beauty of Imperfection

Corrigan celebrates the beauty of imperfection in her book, encouraging readers to embrace their flaws and accept themselves as they are. She explains that striving for perfection is not only unrealistic but also detrimental to our well-being.

By accepting our imperfections, we can cultivate self-compassion and find greater peace and happiness. Corrigan's insights on the beauty of imperfection remind us that we are all flawed and that our imperfections make us unique and human.